Banana, strawberry and chia seeds smoothie. This refreshing smoothie is a supercharged drink. Perfect to round out breakfast or a great snack. With over 5 grams of fiber per tablespoon and 2 grams of high quality plant protein, chia is a great way to add a super ingredient to your smoothie.

Banana Strawberry Smoothie With Chia Seeds

Banana, strawberry and chia seeds smoothie. This refreshing smoothie is a supercharged drink. Perfect to round out breakfast or a great snack. With over 5 grams of fiber per tablespoon and 2 grams of high quality plant protein, chia is a great way to add a super ingredient to your smoothie.

Clean yourself out with something sweet and delightful. It’s easy, tasty, and did I mention healthy?

Clean yourself out with something sweet and delightful. It’s easy, tasty, and did I mention healthy?

Honey and cinnamon have been long known for their holistic benefits. Here is how to use them in your daily routine to lose weight…

4 Ways to Combine Honey and Cinnamon for Weight Loss

Honey and cinnamon have been long known for their holistic benefits. Here is how to use them in your daily routine to lose weight…

Oh she glows recipe for Sugar Free Apple Pie Chia Seed Jam + Breakfast Parfait. Aimy made this for me too & it tastes just like apple pie filling. Would be fantastic on oatmeal. - Jen

Sugar-Free Apple Pie Chia Seed Jam + Parfait

Oh she glows recipe for Sugar Free Apple Pie Chia Seed Jam + Breakfast Parfait. Aimy made this for me too & it tastes just like apple pie filling. Would be fantastic on oatmeal. - Jen

Morning of the Wedding- Champagne ice cubes for orange juice in the morning!! A good maid of honor will remember to make these ;)

Morning of the Wedding- Champagne ice cubes for orange juice in the morning!! A good maid of honor will remember to make these ;)

etapes PSL

DIY : Pumpkin spice latte

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic…

38 Diagrams To Make Losing Weight & Eating Healthier So Much Easier!

14 Chia Seed Pudding Recipes to Beat Your Breakfast Rut via @POPSUGARFitness

A Fiber-Rich Breakfast That Is Almost Too Pretty to Eat

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