With Nutritional Cleansing, we recommend gluten free options because they are often also minimally processed. The cleaner you eat, the better your results will be. Want to know more about nutritional cleansing benefits? Find me on Facebook at
Homemade spicy garlic kale chips! 1. wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven (300 degrees F) bake for 20 minutes enjoy!