Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk 1/2 tsp. organic turmeric powder (where to find) 1 tsp. organic coconut oil (where to find) 1/2 cup frozen mango chunks 1/3 tsp cinnamon Organic raw honey to taste

Golden Turmeric Smoothie for Pain and Inflammation 1 cup unsweetened, plain coconut milk 1/2 tsp. organic turmeric powder (where to find) 1 tsp. organic coconut oil (where to find) 1/2 cup frozen mango chunks 1/3 tsp cinnamon Organic raw honey to taste

Buffalo Chicken Egg Muffins - Add some spice to your breakfast, snack or even lunch. Can sub extra egg whites for more protein.

Buffalo Chicken Egg Muffins - Add some spice to your breakfast, snack or even lunch. Can sub extra egg whites for more protein.

"primal kitchen: getting buy.in for real food lunches" on paleoparents.com: i've said it before; many of my friends are amazed by the paleo lunches that i pack for my son, but i know i can still learn something from the _real_ masters.  some of this content pertains to kids older than mine though.  however, i'll be there someday.

"primal kitchen: getting buy.in for real food lunches" on paleoparents.com: i've said it before; many of my friends are amazed by the paleo lunches that i pack for my son, but i know i can still learn something from the _real_ masters. some of this content pertains to kids older than mine though. however, i'll be there someday.

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

Frozen yogurt dots. Good snack for teething toddlers...plus, they just look yummy

I actually tried this one. . . and everyone must have this at least once in their lifetime. At least once. Everyone.

I actually tried this one. . . and everyone must have this at least once in their lifetime. At least once. Everyone.

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