In British Columbia, local produce is fairly limited during the winter months. However, we do get some great variety of starchy vegetables such as heirloom po Potato Omelette, Potatoes Frittata, Breakfast, Kale Frittata, Gluten Free, Eggs Glorious, Kale Potatoes, Gluten Fre Life, Glorious Eggs
Tomato and Zucchini Frittata -- the tomatoes are roasted here, so even winter hothouse tomatoes will taste sweet! Try using all grape tomatoes in winter for the most intense flavor. Makes a wonderfully hearty meal for 3 on Phase 1 (no oil, 9 egg whites) or Phase 3 (use 3 eggs and 6 whites).
Kale Chips - one of my favorite snacks / simple - olive oil and sea salt; bake for 4 min in 400 degree oven (go ahead and try it - live on the edge)