Visit site
  • Lisa Purvin Oliner

    Crunch french toast 3. Make it a combo platter: carbs, protein and fat. Choose carbs that are higher in fiber and water – this is an easier way to fill up than with dense carbohydrate foods. Protein helps with satiety, keeping you feeling satisfied and full longer. Healthy fats, like adding a few nuts to your oatmeal or yogurt, can also help you feel satisfied (Oz, 2012).

  • Lisa Burt

    Banana French Toast Recipe | How To Make The Best French Toast #diyready www.diyready.com

  • Christa Orecchio - The Whole Journey

    Banana Bread French Toast. #healthyrecipes #frenchtoast #breakfastrecipes

  • Kenyahna Walton-Coleman

    Tasty high-fiber breakfast recipes