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Great list of iron rich foods for vegetarians, vegans and anyone who wants to get more iron in their diet without eating a big steak.

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Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

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from Minimalist Baker

Vegan Roasted Red Pepper Pasta (GF)

10 ingredient Vegan GF Roasted Red Pepper Pasta! Simple, savory, creamy and healthy!

from Bembu

31 Iron Rich Foods for Vegetarians & Vegans

Dried Apricots are an great source of iron and other nutrients. They can be consumed raw, canned, cooked, and dried, but dried apricots provide your body with the most benefits and the largest amount of iron. When apricots are dried, they lose their high water and sugar contents without losing their highly nutritious qualities. They make for an easy snack throughout the day, or chop them up to serve with other fruits or over a salad. Serving Size (1/2 cup), 2 milligrams of iron, 78…

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24 Diagrams To Help You Eat Healthier
from BuzzFeed

24 Diagrams To Help You Eat Healthier

10 Easy Homemade Soups // soup is the ultimate healthy fast food -- make big pots and keep in the fridge all week for fast meals

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from Bembu

36 Low Carb & High Protein Foods

Comprehensive list of low carb foods that are high in protein. These foods are essential to building lean muscle.

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Vegetarian.Slow Cooker Chipotle Tacos recipe is easy and has an unusual list of ingredients. You would never guess. Put them all in a crock pot and when done - Mmmm.

Not a vegetarian, but after Logan is born I want to SIGNIFICANTLY reduce my meat consumption. Like to 2 times a week at least when the meat is organic or known to be treated ethically.

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Iron Rich Plant foods-besides the list, this is as a great article about iron in general

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