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    Vegetarian, Gluten free


    • 2 Avocados
    • 2 cans Black beans
    • 1 qt Cherry tomatoes
    • 1/4 cup Cilantro
    • 1 12 ounce package Corn, frozen
    • 1 Red onion
    • 4 cups Romaine lettuce


    • 1 1/4 cup Salsa


    • 1 6 ounce container Greek yogurt, plain
    • 1 5 ounce block Pepper jack cheese


    • 5 Wide mouth quart size mason jar salads

    Mason Jar Salads. This Chopped Black Bean & Corn recipe is a great make-ahead meal!

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    Strawberry Banana Oats Ingredients: 1/2 c. rolled oats (not quick cooking) 1/2 c. plain Greek yogurt 2/3 c. milk 1 tbsp. chia seeds 2-2 1/2 tbsp. strawberry jam 1 small banana, mashed Directions: Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the desired mix-ins and enjoy.

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