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Try these adorable gluten-free fruit and yogurt granola cups for your 4th of July feast!

Gluten Free Grain Free Chocolate Granola Recipe INGREDIENTS 1 cup/ 112g raw walnuts 1 cup/112g raw almonds Pinch of fine sea salt ¼ cup/ 60g raw honey 3 Tablespoons/ 42g unsalted butter 3 Tablespoons/ 23g raw cacao or natural cocoa powder ½ tsp vanilla extract 2 Tablespoons/ 15 g chia seeds ½ cup/40g unsweetened shredded coconut 2 oz/60g bittersweet chocolate, coarsely chopped

A good way to get those thyroid supportive minerals (selenium and zinc) into your morning meal!

Udi’s Gluten Free Peanut Butter Cup Bliss | Udi’s® Gluten Free Bread

Gluten-Free Homemade Granola Recipe: This naturally gluten-free granola recipe is full of the good stuff and none of the bad. Makes a lot and it's great to have on hand for busy mornings!

Cannelle et Vanille's gluten-free granola

Nuts, Seeds and Fruit: 2¼ cups mixed nuts/seeds, roughly ground 1 cup shelled hemp seed/hemp hearts ½ cup dried currants ¼ cup flax seed, roughly ground 2 tablespoons chia seed, roughly ground Binding Ingredients: 150 grams medjool dates, pitted (approx. 10 dates or 140 grams of pitted dates) ½ cup almond butter 1 banana, mashed 5 teaspoons homemade chai spice/masala