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10 tips to stress less. Except swimming in the ocean may not be doable the next couple months! :)

Interesting Ideas - 10 Tips for a Mindful Home. Women become so accustomed to multi-tasking, that as we become older and no longer need to multi-task to care for kids, we have to re-train our mind to other ways of thinking.

  • Fun Tzu

    We live on a MA TH(e ma tics) enforced by T2 (T1me R on)and we are T3 (T2 in stupidity duality) T1 the layer of body... T2 the layer of mind... T3 the layer of spirit.. it creates the eternal evolutionary experience (the solution to boredom)

I like this. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle.. A mindset.. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!

10 Daily Steps for Less Stress #infographic #Stress #health

10 tips to stay calm and reduce stress - So many aches and pains and emotional problems are caused by or made worse by stress. Take times every day to relax and refocus!

10 inspiring resolutions that every girl should make

  • Debbie Buttars

    I don't usually like resolutions. But these are so positive. I love them.

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_