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7 Things You Probably Didn't Know About Blueberries

It's a classic in summery fruit salads (not to mention one of our favorite year-round yogurt and oatmeal toppers), well known for its antioxidant prowess and low calorie count. But some of the blueber
  • SCARLET RED

    BLUEBERRY FACTS

  • MAX Martial Arts & Fitness

    Swapping a glass of fruit juice for a handful of blueberries could be enough to lower your risk of developing Type-2 diabetes. According to a new study published in the British Medical Journal, eating blueberries regularly could slash a person's chances of developing the disease by 26% (and replacing juice with whole fruit — especially those berries — reduces the risk by 33%).

  • Julie Goldman

    It's a classic in summery fruit salads (not to mention one of our favorite year-round yogurt and oatmeal toppers), well known for its antioxidant prowess and low calorie count. But some of the blueberry's health benefits and fun facts aren't exactly ...

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