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Skip anything you do not have, try to have cumin, chili powder, and garlic on hand. I love that you can make as many as you want. just freeze stuffing into individual portions. Buy one or two peppers at a time.

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Turkey and Quinoa Stuffed Peppers by spachethespatula: These easy, low-fat/high-protein peppers are less than 200 calories each. #Peppers #Turkey #Quinoa #Healthy

Stuffed Tomatoes: This savory side dish is stuffed with herbs, garlic, and bread crumbs. #Tuscan

32 Ways To Eat Quinoa ........ Quinoa (pronounced KEEN-wah) is more than just a grain (or seed, whatever). It’s a LIFESTYLE. it is a source of complete protein and a good source of dietary fiber and phosphorus and is high in magnesium and iron. Quinoa is also a source of calcium, and thus is useful for vegans and those who are lactose intolerant. Quinoa is gluten-free and considered easy to digest ...... 32 recipes here!

  • vivianmana

    im thinking about new things in life and i also started to use natural lotions and creams my skin now is amazing bought on mamilan dot com don’t be afraid to start all new

Turkey & quinoa stuffed peppers!! Healthy & delicious! -via momendeavors.com