Combine a 3 to 1 ratio of water & vinegar in a spray bottle. Add 1 tsp of tea tree oil, a few drops of your fave essential oil and voila - you have your own homemade #Yoga Mat Cleaner! Just ‪#‎ScrubAway‬!

Combine a 3 to 1 ratio of water & vinegar in a spray bottle. Add 1 tsp of tea tree oil, a few drops of your fave essential oil and voila - you have your own homemade #Yoga Mat Cleaner! Just ‪#‎ScrubAway‬!

Can’t sleep? Here are the best yoga poses for a better night’s sleep.  Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.

Keep Your Garbage Disposal Running Fresh and Clean . . . Naturally!One Good Thing by Jillee | One Good Thing by Jillee

Keep Your Garbage Disposal Running Fresh and Clean . . . Naturally!One Good Thing by Jillee | One Good Thing by Jillee

Homemade Yoga Mat Spray - although this is really only cheaper than the Gaiam premade stuff if you happen to already have all the ingredients (and a spray bottle).

Homemade Yoga Mat Spray - although this is really only cheaper than the Gaiam premade stuff if you happen to already have all the ingredients (and a spray bottle).

Bikram Yoga helps with digestion, issues with the nervous and muscular systems, and more.

Bikram Yoga helps with digestion, issues with the nervous and muscular systems, and more.

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