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    Mexican Hot Chocolate Double Fudge Brownies - thick brownies with a fudge filling and lots of spice! #Glutenfree #dairyfree

    Healthy Greek Yogurt Chocolate Brownies- Extremely fudgy, moist and full of chocolatey goodness- Vegan + GF + high in protein! Thebigmansworld -

    5 Portable Gluten Free Pre Workout Snacks. Healthy quick snacks that are easy to digest and eat on the go. Great fuel for your next workout; snacks for both strength or cardio!

    Getting ready for Summer or just wanting to lose weight? Here are 8 Ways to Transform Flab into Fab. #weightloss #motivation #inspiration

    Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

    Life-Changing Tips For More Energy All Day

    Get more out of your practice with these helpful insider hints from a yoga pro.

    Gluten & Dairy Free Apple-Walnut Bread Pudding

    10 Yoga Apps To Help Find Your Zen | Skinny Mom | Where Moms Get the Skinny on Healthy Living.

    8 Elliptical Workouts - from Total Body to High Intensity! The elliptical is a mainstay in the gym for good reason: its easy on the joints and provides a great cardio and total-body workout.

    How To Do Downward Dog

    101 Greatest Running Tips for when you need a little help staying motivated!

    Yes You Can! Here's a great 4-Month Beginner Half-MarathonTraining Schedule

    Why go to the gym if you aren't going to work at 100 percent? We've got all the tricks for fighting through the pain.

    Sweet Dreams: A Yoga Sequence For Slumber by fitsugar: Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. #Yoga #health guide #healthy eating #better health solutions

    Posture is about more than looking confident. Sitting or standing correctly ensures our bodies function properly. Use this infographic to start improving your posture today!

    Why so serious? Make any playground into your own private gym with this strength training, bodyweight-based workout that challenges the whole body.

    Best Yoga Poses For Office Workers

    Fit Tip: How to Learn to Love Running. Because I hate running, but indeed love the high from it.

    The Strength-Building Yoga Pose That Tons of People Do Wrong Learn how to do Chaturanga the right way—and get super toned while you're at it...

    10 Tips to Stress Less!

    Combine a 3 to 1 ratio of water & vinegar in a spray bottle. Add 1 tsp of tea tree oil, a few drops of your fave essential oil and voila - you have your own homemade #Yoga Mat Cleaner! Just ‪#‎ScrubAway‬!