Combine a 3 to 1 ratio of water & vinegar in a spray bottle. Add 1 tsp of tea tree oil, a few drops of your fave essential oil and voila - you have your own homemade #Yoga Mat Cleaner! Just ‪#‎ScrubAway‬!

homemade #Yoga Mat Cleaner. Need this! Combine a 3 to 1 ratio of water & vinegar in a spray bottle. Add 1 tsp of tea tree oil, a few drops of your fave essential oil

Barefeet In The Kitchen: Homemade Cough Remedy

Homemade Honey Ginger Throat Drops

Natural remedy for the early signs of the Common Cold: Place 1/4 orange peel, pinch of fresh mint, cinnamon stick, 1 slice fresh ginger, and 1 chopped green onion stalk in large mug and pour in boiling water. Let sit for 5 minutes, strain and sip. Do this at the very first sign of a cold, i.e. sniffle, achy neck, or when someone else sneezes on you. Image by © Royalty-Free/Corbis

Homemade Herbal Cough Drops

Homemade Herbal Cough drops

Benefits of yoga and top 6 myths you should know!

9 Reasons Why I Practice Yoga - The Lemon Bowl

Yoga stretches to correct posture and help your lower belly pooch!

Have you always been interested in starting yoga but just don't know where to begin? This Yoga Foundations in Flow video is the perfect place for you to start by learning the basics from a professional. | www.happyfoodhealthylife.com

How Changing Your Breathing Can Change Your Life Health infographic

Intimidated By Yoga? Get Over It With 5 Beginner Tips!

5 minute meditation that I can actually do

Yoga or pilates? Find out your style here.

Natural Remedies For Arthritis.

Best ever natural yeast infection remedy! ~The Healthy Honeys

Pepper Juice: An Immune-Boosting Miracle Tincture for cold & flu

Jin Shin Jyutsu self-help technique to help muscles let go and relax | jinshinjane.wordpress.com

Adrenal Support: Sleep and Trace Minerals. Cherry Sleeptime Shake

Donna Farhi, The Breathing Book