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  • Judith Rodriguez

    flat abs and destroying love handles? ok! The core strengthening workout -transversus abdominis, and inner thighs Lie faceup on mat with hands behind head, elbows bent out to sides, and legs extended directly up, squeezing a single yoga block between thighs. Curl shoulders off floor and rotate torso to bring left elbow toward right. Return to center and repeat toward left. Do 2 to 3 sets of 20 reps, alternating sides

  • Melissa

    flat abs and destroying love handles? ok! The core strengthening workout -bunch of great ab exercises

  • Meghan Dolan

    Do this core workout!!! Get rid of love handles and work inner thighs. This whole workout looks intense.

  • Gina B

    After baby-- Flat abs and destroying love handles? The core strengthening workout. Going to try this with my work out

  • Mal Krieger

    flat abs and destroying love handles? ok! The core strengthening workout. Ahh yes, I do this pose in my classes! :) good ab workout!

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Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

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Goodbye lovehandles...it was nice, actually, it wasn't nice knowing you. haha