Also on these boards
This is a good layout to start a routine! Pretty basic. Switch up the cardio & abs often so you don't get bored, find creative ab workouts online!
Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror