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Lighter sesame chicken
Find this Pin and more on Creuset by marcycorby.
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Lighter Sesame Chicken by alidaskitchen - use Bragg's Liquid Aminos or Tamari instead of soy sauce to make it GF & ground flax w/water as an egg substitute.

Top 10 Recipes from 2012 :: featured, Lighter Sesame Chicken via Alida's Kitchen

This looks tastier and cheaper than any Chinese take out place! Lighter Sesame Chicken by alidaskitchen

Lighter Sesame Chicken by alidaskitchen ( think I would skip the rice, use mixed greens)

Lighter sesame chicken

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Lighter Sesame Chicken

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Easy Sesame Chicken

Light Sesame Chicken

Lighter General Tso's Chicken. Definitely going to try this but with green beans in place of the snow peas.

Lighter General Tso's Chicken

Lighter General Tso's Chicken from Martha Stewart. Save some calories and a little cash with this DIY makeover of the popular Chinese takeout meal.

Crockpot Honey Sesame Chicken Recipe Main Dishes with boneless skinless chicken…

Crockpot Honey Sesame Chicken

Crockpot Sesame Chicken [real name: crockpot honey bourbon chicken - but there's no bourbon - hmmmm] anyway - it sounds delicious!

Low Calorie Sesame Chicken

How to Get to Sesame Meat! (Chinese Food Swap!)

Hungry Girl Sweet 'n Sticky Sesame Chicken (hungry girl are not only delicious, but low calorie as well)

Chicken and White Bean Stuffed Peppers Recipe on Yummly. @yummly #recipe

Chicken and White Bean Stuffed Peppers

Lighter sesame chicken

Alida's Kitchen

Lighter Sesame Chicken


Ingredients
Gluten free ∙ Serves 4
Meat
  • 1 1/2 lbs Chicken breast, boneless skinless halves
Produce
  • 4 cups Broccoli florets
  • 2 Garlic cloves
  • 4 Scallions
Refrigerated
  • 2 Egg whites, large
Condiments
  • 2 tbsp Honey
  • 2 tbsp Soy sauce, low-sodium
Baking & Spices
  • 1/4 cup Cornstarch
  • 1 Salt and pepper, Coarse
  • 2 tbsp Sesame seeds
Oils & Vinegars
  • 1 Cooking spray

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