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from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from Tricksly

7 Best Leg Exercises to Blast Leg Fat

7 Best Leg Exercises to Blast Leg Fat - The models in the top pic of this article have no muscle--they're just skinny. And you can only "blast leg fat" with calorie restriction -- you "gain nice leg muscle" with exercise.

from POPSUGAR Fitness


3-Weeks-to-Sculpted-Arms Challenge: Everyone has their own reasons for wanting strong, defined arms; we're here to help.

from MODwedding

Find The Best Diet Plan For Your Wedding

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb