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Joy Bauer's photo: Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein

Kalyn's Kitchen®from Kalyn's Kitchen®

Egg Muffins for a Grab-and-Go Breakfast

Egg Muffins

16 Benefits of a Detox: Fight your junk addiction; Clear out your toxins; Balance your hormones; Increase energy; Increase circulation; Improve digestion; Strengthen immune system; Lower risk of cancer; Improve concentration; Improve sleep quality; Clearer skin; Regular bowel movements; Cleanse liver; Detoxify organs; Reduce Stress; Increase sex drive (bet you didn't see that one comin'!)

Everyday Rootsfrom Everyday Roots

Make Your Own Electrolyte Energy Drink

How to Make Homemade Energy Drinks- you will never want to buy Gatorade again after making this.

Reboot With Joefrom Reboot With Joe

Immune-Boosting, Anti-Inflammatory Grapefruit Juice

Immune-Boosting, Anti-Inflammatory Grapefruit Juice 1 pomelo grapefruit 1 beet (beetroot) 2 carrots 2 celery stalks 1 lemon 1 in (2.5 cm) piece of ginger 1 in (2.5 cm) piece of turmeric


Strawberry Smoothie

Try this Strawberry Smoothie recipe for some serious feel good energy in the morning! @NatashasKitchen

Eat Yourself Skinnyfrom Eat Yourself Skinny

Skinny Beer-garitas

Skinny Beer-garitas - you can have 4 of these 6oz drinks for only 138 calories total! Sounds like a GREAT summer drink!

LaaLooshfrom LaaLoosh

Guacamole Recipe - 1 Point Value

Weight Watchers Guacamole