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Take the Beyoncé Challenge With Our 22 Vegan Dinners: Beyoncé credits it for her svelte figure

Take the Beyoncé Challenge With Our 22 Vegan Dinners: Beyoncé credits it for her svelte figure

I cannot tell you how many people have suggested I keep my larger sized clothes, "just in case". I'm only half way to goal, but there's just no way that I am ever going back.

I cannot tell you how many people have suggested I keep my larger sized clothes, "just in case". I'm only half way to goal, but there's just no way that I am ever going back.

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

I use chickpeas cooked by myself instead of the canned ones. It's really easy and you don't have all the conservatives that canned food has.

I use chickpeas cooked by myself instead of the canned ones. It's really easy and you don't have all the conservatives that canned food has.

Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

Planks! They are great for working your arms, abs, and back. We've added variations that get the glutes too in this 20-minute plank challenge.

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying - substitutions would need to be made in order to make a lot of these vegetarian

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying - substitutions would need to be made in order to make a lot of these vegetarian

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

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