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from Runner's World

7 Healthy Foods a Nutritionist Prepares Ahead of Time

Extremely true for me. I workout for myself cause i like it. Only competition I'm in is improving myself. I love my body..but doing things to make urself feel even better? There is absolutely nothing wrong with that. Legs & my booty were so sore the other day and my abs hurt even more lol. Yup its all working!:)) #fitnessquote #motivation