A nice mixup so I don't get bored! Running for beginners-especially when not in shape....I need this. I am a super beginnerMore
Love Your Body & Live Your Life Because You Only Get ONE of Each!
Running for beginnersMore
Seriously I need to start this asap! tighten abs tine my booty & thighs after pregnancyMore
Running for beginners.More
Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)More
a 30 day pushup challenge for beginners! I'm definitely a push-up beginner. But I'd like to be able to do them for real, the right way, without crying. :DMore
Killer Legs - Your legs will feel these the next day which means its working!!! #toned #legsMore
Work it out!
Cool. Cool cool cool.
Projects/Things I just love
Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls! this sounds fun!More
Good to know...
5K Your Way Rookie Running Training ProgramMore
Working on my fitness
This is an image from backonpointe.tumblr.com......................beginner workout....beginner workout....this workout kicked my butt but it's only day one and I needed something like this in my life. time go get healthy!More
Fitness & Health
Simple 16 week running planMore
5 week planMore
Beginner Core Strength RoutineMore
Workout to Lose Love Handles - Shrink Your Muffin Top! Fat-Blasting Workout - Shape MagazineMore
Health & Wellness
Pin now, practice later! A 20 min instructional vinyasa flow for beginners.More
12 week walking program designed by Certified Personal Trainer Michelle M. Freeman.More
Planksgiving 30 day challenge (for beginners)More