The man-u is in my head...i have to believe

Jan. 19 - Day 11: Picking up the pace, more running

So TRUE!

motivation, fitspiration #fitness #motivation #goals #inspiration #exercise #health

Biggest loser!

Fitspiration

How to Build Endurance #exercise #workout #fitness

running fitness motivation

Work your body from head to toe with these 10 killer strength moves. They can be done anywhere using just your body weight and a towel! | via @SparkPeople

How to trick yourself into exercising in the morning.

no limits

5 Exercises to Work Your Whole Body in Only 15 Minutes—Sports physiologist Mike Bracko, a spokesperson for the American College of Sports Medicine, prescribes these "exercise vitamins."

In a #cardio rut? Start loving your #workout again with these smart strategies! | via @SparkPeople #fitness #health #exercise #motivation

20-Minute Yogilates Workout from Kathy Smith | via @SparkPeople #fitness #exercise #video #yoga #Pilates

Moments In My Mind: Fitspiration

Find what works for you and then do it!

6 minutes to bye bye cellulite.

Workout