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  • MaryAngela Marinucci Harris

    Work on you 2014 New Year's Resolution now. Download your Free Report on 7 tips to Better Health and Wellbeing at http://SherwinFitnessTips.com/tips/7tips

  • lea c

    Positive Motivation. Lifestyle change <3

  • Cathy Ringueberg

    good advice #nutrition #workout #exercise #health #fitness

  • The Before and After Weight Loss Blog

    Sweet! - Fitness | CHECK OUT SOME SWEET SHOTS OF weight loss motivational quotes AT BEFOREANDAFTERWEIGHTLOSSBLOG.NET| #weightlossmotivationalquotes #weightlossmotivation #motivationalquotes #quotes #celebritydiets #beforeandafter #beforeandafterpictures #diet #losingweight #weightloss #motivation #beforeandafterweightloss #womenshealth #health #healthandfitness #fitness #dieting #nutrition #beforeandafterphotos #afterandbefore #gettingthin #fat #thin #skinny #healthy #paleo #

  • Michelle McFarland

    Positive Motivation... Need to remember this!

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Sedentary people burn about one-third less calories per day. By simply taking every opportunity to move can make quite a dramatic difference to the amount of calories you burn in one day.

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THAT is an excellent physique. I walk a funny line in terms of muscle in women, this is the kind I can appreciate.