Explore Less Is More, Do More, and more!

Prevent Health Complications-seems simple enough

Less words, more action.God, I need to remember this in talk a lot about getting into shape but I'm lousy at putting into action.

It actually works for me :)

Workout Clothes You'll Freak Over

I do this all the time. Once I have my workout clothes on it just seems stupid to take them off before they're sweaty. It's a mind game. :) I always feel so guilty if I'm in workout clothes but don't exercise!

Fat lasts longer than flavor

Remember: Fat lasts longer than flavor. Would you rather have a taste that cake or have to look at it when it's stuck to your ass?

Need to remember this ALWAYS!

SO TRUE! - Motivation Quotes: I'll ride this out, my cravings will be gone in fifteen minutes if I direct my attention elsewhere.

Haha...yup

So true! My husband can't get enough of me when I work out with him. Seriously all couples should work out together.

da-mo-14

Daily motivation (25 photos)

MUST DO'S! Fitness Basics: The "Must-Dos" Whether you are just starting your exercise routine or you’re working out every day, there are a few components that everyone needs.

Just how calories that are many need to eat to reduce weight! This is actually a really cool internet site :] d

Quote : "I will not starve for this but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. It will be better. And I will be happy. Happy and beautiful.

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