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"we are what we repeatedly do. Therefore excellence is not an act, but a habit." #aristotle #fitness #motivation

fitsugar.comfrom fitsugar.com

No Excuses! Motivational Quotes to Get You Moving

Yea so true when I did my first 5K

This quote was especially true on my 4 mile run yesterday. I learned how much all of my workouts have really helped with my strength and fitness on a cold, icy, rainy run.