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Everything you need to know to get the best sleep of your life

How to Create the Perfect Nail Polish Color for You

Everything you need to know to get the best sleep of your life

Infographic: You Need More Sleep. What the lack of sleep is doing to your health and your life.

Infographic: You Need More Sleep. What the lack of sleep is doing to your health and your life.

Know your stages of sleep, and plan your sleep schedule around them.

18 Charts That Will Help You Sleep Better

18%20Charts%20That%20Will%20Help%20You%20Sleep%20Better

Consider supplementing your nightly rest with naps.

Everything You Need to Know to Sleep Better, Tonight #sleep #rest #relax http://greatist.com/happiness/secret-better-sleep-infographic

Everything You Need to Know About Sleep in One Simple Infographic

Everything You Need to Know to Sleep Better, Tonight #sleep #rest #relax http://greatist.com/happiness/secret-better-sleep-infographic

Now that I think about it, I often do have dreams of falling or trying to fly, but eventually failing. D:

Now that I think about it, I often do have dreams of falling or trying to fly, but eventually failing. D:

What Happens When Your Brain Doesn’t Sleep? #productivity

What Happens When Your Brain Doesn't Sleep? [Infographic]

Many of our moods are dependent on brain chemistry. Here is a breakdown of the essential neurotransmitters that control our moods.

Many of our moods are dependent on brain chemistry. Here is a breakdown of the essential neurotransmitters that control our moods.

Your Body on Anxiety...i have quite a few of these problems. Good information to know.

This Is Your Body On Anxiety

Your Body on Anxiety...i have quite a few of these problems. Good information to know.