More to explore:
Finals week diet. 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more. - I LOVE apples with peanut butter! and Spinach salad! and Egg salad sandwiches!
Apples with peanut butter is the best! Saving this for finals time!! 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.
Energy Bars With 3 Healthy Ingredients (to add others as necessary)
7 Foods That Boost Every Type of Bad Mood. Like...Cranky eat an apple & P.B. Stressed eat Chocolate. Sluggish eat a Spinach Salad. ETC.
Metabolism Boosting Foods Need to remember these
Here’s How Long Every Kind Of Food Will Keep
EAT - MORE
What you should eat...more / less...
Learn what to eat when you’re feeling stressed, cranky, sad and more. #food #stress #health
7 foods that improve bad moods like stressed, crankiness, sadness, sluggish, etc.
antioxidants (what are oxidants anyway? i just know we're supposed to be against them- haha)
They fell off the wagon towards the end of this one. Lol. "Protein bars" ?!?!? Not real food.
Angry that the holiday weekend is over? Sip green tea! It contains a compound that helps calm you down. +6 other food/mood tricks. #nutrition #health