Jello cups, non-sugary version - 1.25 cups juice or a little less to one envelope of gelatin for a firm but not hard texture), put pieces of fruit in the cups in the fridge container first, then fill with the gelatin liquid

Jello cups, non-sugary version - 1.25 cups juice or a little less to one envelope of gelatin for a firm but not hard texture), put pieces of fruit in the cups in the fridge container first, then fill with the gelatin liquid

Kid friendly Paleo lunch ideas...Great presentation for little ones. Learn more about the Paleo Diet by visiting Dr. Arland Hill’s website www.completecarewellnesscenter.com. Be sure to check out his blog as well! http://www.completecarewellnesscenter.com/wellness-center/blog/

Kid's Paleo Lunches - Inspiration Photos for Kid's lunch ideas.

Kid friendly Paleo lunch ideas...Great presentation for little ones. Learn more about the Paleo Diet by visiting Dr. Arland Hill’s website www.completecarewellnesscenter.com. Be sure to check out his blog as well! http://www.completecarewellnesscenter.com/wellness-center/blog/

A new study offers an explanation for why some lose weight faster than others. Have you or someone you know ever struggled to lose weight? You follow a sys

A new study offers an explanation for why some lose weight faster than others. Have you or someone you know ever struggled to lose weight? You follow a sys

**MADE IT 11/2/15** Purple smoothie- used 1/2 of a banana, 1/8 head purple cabbage, 3/4 C blueberries, 1/4 c raspberries, 1/2 C almond milk, 1/2 C plain Greek yogurt, 1 C kale. Very good!

Purple Resolution Smoothie

**MADE IT 11/2/15** Purple smoothie- used 1/2 of a banana, 1/8 head purple cabbage, 3/4 C blueberries, 1/4 c raspberries, 1/2 C almond milk, 1/2 C plain Greek yogurt, 1 C kale. Very good!

I think these would be super easy to put together, and would probably be great in the freezer as a frozen treat too!

Rainbow Fruit Cups {Healthy Snack for Children

I think these would be super easy to put together, and would probably be great in the freezer as a frozen treat too!

Make your own frozen yogurt dots- great snacking for kids.  Healthy treat at Easter instead of Jelly Beans....

Make your own frozen yogurt dots- great snacking for kids. Healthy treat at Easter instead of Jelly Beans....

Ingredients      1 cup short or medium grain white rice     1 1/5 cups water     8 baby carrots     1 cup broccoli florets     1 piece sole, or any mild white fish

Japanese Rice Balls

Ingredients 1 cup short or medium grain white rice 1 1/5 cups water 8 baby carrots 1 cup broccoli florets 1 piece sole, or any mild white fish

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