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from Erin's Inside Job

6 Ways You Can Become an Amazing Fitness Instructor

Do you want to be a group fitness instructor or are you looking for ways to become even better? Check out these six ways you can improve and become and amazing fitness instructor!

from momarock

A Long Overdue Wordless Wednesday: Intimidation


So true! It's amazing how powerful the mind can be! I'm looking for 3 people who are ready to challenge their minds and in turn their bodies. Whatever your health goal may be - weight-loss, energy, strength, bikini-ready. Join me in my accountable online challenge group and we will accomplish our goals together! Send me a private message if interested or an email at #weightloss #gethealthy #fitness

I love this! So true! Even though I haven't seen much change on the scale... I have felt tremendous changes in my muscles! That alone has made it easier to keep my energy up!

running challenge groups are my passion. It's all about support for me!! Weight loss, motivation, quotes, melissavbeck, wholebodyfitness, fitness, accountability, clean eating, shakeology, $0, free support

Workout motivation! Check out for the latest news on my upcoming challenge groups! Personal support and amazing benefits you can't get from a gym membership!