Recipe: Cranberry-Almond Tuna Salad Sandwiches | Poor Girl Eats Well — How to eat ridiculously well on a minuscule budget.

Recipe: Cranberry-Almond Tuna Salad Sandwiches | Poor Girl Eats Well — How to eat ridiculously well on a minuscule budget.

Strength-Training Foods from Cooking Light:  "The goal of proper protein intake is to consume adequate amounts throughout the day, with extra doses after workouts. Eating protein after a strength workout helps restore the muscle tissues you’ve stressed during that workout. Over time, that combination builds strength and lean body mass. Instead of turning to supplements, get the majority of your protein from foods."

Strength-Training Foods from Cooking Light: "The goal of proper protein intake is to consume adequate amounts throughout the day, with extra doses after workouts. Eating protein after a strength workout helps restore the muscle tissues you’ve stressed during that workout. Over time, that combination builds strength and lean body mass. Instead of turning to supplements, get the majority of your protein from foods."

1 Box Cake Mix, 1 Cup Greek Yogurt and 1 Cup Water! That’s all! No added fats or oils! See it to believe it!

1 Box Cake Mix, 1 Cup Greek Yogurt and 1 Cup Water! That’s all! No added fats or oils! See it to believe it!

lemon and rosemary chicken bake    Ingredients (serves 4)    - 8 chicken legs  - 1 lemon  - 1 pound (450 g) potatoes  - 10 cloves garlic  - 4 tablespoons olive oil  - fresh rosemary  - coarse salt

lemon and rosemary chicken bake Ingredients (serves 4) - 8 chicken legs - 1 lemon - 1 pound (450 g) potatoes - 10 cloves garlic - 4 tablespoons olive oil - fresh rosemary - coarse salt

These homemade vegetable egg rolls are stuffed full of cabbage, mushrooms, carrots, and more.

These homemade vegetable egg rolls are stuffed full of cabbage, mushrooms, carrots, and more.

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