How often do I say to my kids that I've been angry when in fact I was actually feeling sad, but didn't want to… Because sad felt too vulnerable. Admitting that angry is sad's bodyguard is the first step in calming anger and dipping into the deliciousness of sad. A sad that doesn't last half as long, and isn't half as destructive as anger.
♥ GRIEF SHARE: Plantation United Methodist Church, 1001 NW 70 Avenue, Plantation, FL 33313. (954) 584-7500. ♥ Matthew West - Save A Place For Me (warning: massively tear inducing but so worth listening to). Miss you!