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from 100 Days of Real Food

Beginner’s Luck Green Smoothie

Simple green smoothie. Blend 1 c spinach with 1 c water, then add 1 banana, 1/2 c frozen pineapple, 1/2 c frozen mango and blend again

Lauren Conrad's Banana Oatmeal Smoothie *Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon.

Cheesy Garlic Bread – The secret to the best-ever garlic bread recipe? Just spread slices of French bread with a butter mixture and add slices of cheese before baking!:

Good Morning Green Drink: 2 C Spinach 1 1/2 C Grapes 2 Carrots 1/2 Cucumber 1/2″ piece of ginger 1 Stalk Celery 2 Dates Handful Ice 1/2 to 1 C Water Combine all ingredients in blender or vitamix. Start with 1/2 cup water and add more to desired thickness. Blend until smooth. #Vitamix Use code 06-006499 for free shipping at

from Prevention

Fall For This Pumpkin Smoothie

Blend 1/2 cup canned pumpkin, 1/2 cup coconut milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer.

from Prevention

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

from Shugary Sweets

Pumpkin Pie Smoothie

Whip up one of these delicious Pumpkin Pie Smoothies for breakfast today! The perfect, healthy way to start your day (or recover after a workout)!

Coffee Smoothie ~ 8 oz. cold brewed coffee, 1 banana, 1/4 c. Plain Greek Yogurt, 2 Tbsp sweetener, 1 Tbsp cocoa powder, 1 tsp vanilla, 1.5-2 cups ice