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Sitting is killing you!

Sitting Down WILL Kill You (Infographic)

"sitting is killing you" so read this standing up! (gonna go for a walk daily !) especially difficult if your body is wracked with pain however hard - get up and move ! play upbeat music because at least your body will try to sway to the beat

Health - Nutrient Deficiencies Symptom Chart: Know Where You Stand So You Can Control Your Health

Symptoms of Nutrient Deficiencies - Gluten Free Works.I love how Arbonne's clean eating programs and products encourage proper nutrition absorption.

When to drink water. natural health tips, natural health remedies

Benefits of Early Morning Hydration

The health benefits of Lime Water When to drink water, for good health Limes can help you lose weight and live a healthier life style, find out how!

Flossing is one of the most important components of oral health and you need to floss at least once a day for better results. Even a bad flossing is much better than no flossing. Flossing fights against gingivitis and prevents cavities and lessens bad breath. More importantly, flossing prevents some bacteria that may eventually cause …

Why You Need To Floss

Effects of Poor Dental Hygiene on Your Body. Take care of your teeth. Whether you like it or not, you will be judged by others for having nasty teeth. Brush, rinse, floss, and see the dentist twice a year!

Battling Alzheimer’s at the Gym and the Dinner Table: Why Prevention Requires Both -The AD Plan - Exercise and Healthy Nutrition Reduces Symptoms of Dementia

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

How stress affects the body

Surprising Ways Stress Affects your Whole Body

Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.

how to detox your body with whole foods

Detox Your Body Check out our full report on natural, science-supported ways you can clean up your body and feel better, stronger, and healthier through the consumption of detoxifying foods!

Massive Health - Carbs Are Killing You [infographic]

Massive Health Infographic: Carbs Are Killing You: Eating Fat Doesn’t Make You Fat - Column Five Media. Also supports Paleo Diet.

Is Sitting Too Much is Killing You?

Is Sitting Too Much Killing You?

Cognitive decline in individuals having Alzheimer’s disease and mild cognitive impairment, as well as in healthy individuals, can be reduced by walking The brain structure in individuals with Alzheimer’s and mild cognitive impairment (MCI) was protected