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If she can do it we can do it!Last pinner said- "Look at how much I lost! I feel amazing! Doctor Oz is the best!

Before & After Weight Loss Success Story Photo

60 Weight Loss Transformations That Will Make Your Jaw Drop!

My latest find on Trusper may blow you away: "How To Motivate Yourself To Lose Weight"

Jamie Eason's LiveFit Trainer Program (Clean eating + fitness) = results for Sarah Evans. MIDDLE picture is goal, last is too skinny for me.

Reason to be fit

i hate the worry, i don't want to be model skinny but i want to feel comfortable, other skinny woman's bodies dont motivate me because thats not how MY body is. MY body will always be different than a models.

Great inspiration

What a Transformation Tuesday inspiration! 2 years - down 150 lbs - clean eating & exercise This is a dramatic, and realistic for me, before and after. None of this I wanna lose ten pounds crap. I need to lose more than

Fat vs Muscle; this picture is the best. Stop looking at that stupid scale and start   "measuring" yourself....you're loosing weight but also gaining muscle! Go girl!

A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)

Follow my fat ass, and watch me transform~~That's some pep talk.

We need to find ways to make exercise fun and ways to keep our motivation levels up. Here are 10 ideas that you may find helpful and inspire you to try fitness. Lose weight FAST with the Military Diet

#keepitmoving with Adventure to Fitness! www.adventuretofitness.com

Barehand- Build Better Grip

What 5 lbs of fat looks like outside the body....ew

The Anti Diet

Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.

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