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Healthy Lunches Under 400 Calories. Lose weight without feeling hungry with these satisfying lunch options. Combine them with the breakfast, dinner, and snack recipes in this diet for a total of 1,500 calories a day.

Greatistfrom Greatist

What to Eat Before a Workout: 50 Pre and Post Workout Snacks

Pre and Post-Workout Snacks // Free Eating Plan optimised for weight loss / detoxification at (under the 'Lifestyle' tab) x

My Paleo Journeyfrom My Paleo Journey

Turkey-Cucumber Roll Ups

"Cucumber Roll-ups *lunchbox for A* *family supper snack ideas*" Hmm, I bet these are really good

1 can of black beans 1 can of corn 1 ripe avocado chopped up into chunks 1/2 cup of shredded veggie white cheddar (mozzarella is fine too) 1 large tomato diced 1 small diced purple onion Cilantro Salt and pepper 2 Pita Pockets cut length-wise - could add chicken!!

Skinny Chicken Salad- I also use a few drops of mustard and lemon juice (no calorie addition) This is the recipe I've used forever, nice to know the calorie count isn't bad :)

Iowa Girl Eatsfrom Iowa Girl Eats

Turkey, Avocado & Hummus Wrap

. Easy, healthy, and delicious!

Recipes under 200 calories: Delicious and healthy meal ideas For more great tips:

Fitness Magazinefrom Fitness Magazine

The Lazy Girl's Guide to No-Cook Meals

Tomato Stuffed With Tuna, Capers, Basil and Pine Nuts #recipe

Fitness Magazinefrom Fitness Magazine

Lunch on the Go: Healthy Sandwich and Wrap Recipes

healthy sandwiches and wraps

Make your own Lunchables using compartmentalized containers from EasyLunchboxes. More about this lunch here: What the girls are Having

Fitness Magazinefrom Fitness Magazine

7 Fat-Fighting Dinners

Healthy Dinner Recipes

Greatistfrom Greatist

Veggie-Packed Quinoa

With only 6 ingredients and 20 minutes of cooking time, this veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.

This egg salad bento box is a hearty lunch and snack all in one. Spoon the egg salad into a lettuce “bowl” to keep it looking pretty and enjoy with cocktail bread and veggies. Toss banana and blueberries with yogurt to keep the bananas from turning brown. Save the chocolate chips and pistachios for an afternoon pick-me-up. @EatingWell