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It's a new week. Time to start fresh. Time for change! How are you shaking up your ‎#Yoga routine this week? Are you trying a new pose or a new class? Tell us and you'll be entered to ‎#WIN a Plank Yoga Mat - we'll be drawing the winner on July 31st!

Pinned from ig laurasykora Laura is so inspiring- this pic is a reminder that all things take easing into and time- if you believe and persist, it will come to be. Your asana is not about how fast or perfect you can come to your pose, but how the self is expressed through your pose. Just like your practice, the more you work on yourself, the more you grow and improve. Hopefully with dedication and commitment I will get as far in my practice as her.