Explore Daily Motivation, Fitness Motivation, and more!

Love this! don't click, its a link to a weight loss spam thing. i just likefd the reasons.

Why would you love yourself before being skinny? And weight loss is totally about the before and after pics, tight clothes, and being skinnier than all your friends. Like totally!

Maaawwaaaaaaahahaha! A reason to ALWAYS  do a 5 minute squat song!

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant - Bill Phillips #Anxiety

Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant - Bill Phillips

The Power Abs Workout (this one looks great, and it will work the legs and butt too). Description from followpics.net. I searched for this on bing.com/images

I wear black when I work out its like a funeral for my fat workout lol this is so funny!

Eat organic...Be natural!

"You are what you eat! So don't eat fast, cheap, easy or fake!" Quote about eating healthy

motywacja

Keep going. till your Legs give you even though your head wants to keep going. Keep going.

Fruit & veggies; Cardo & weights...

mine life happy fitblr fitspo motivation weight loss thin sleep water nike thinspo tea running fruit healthy fit fitness Walking weightloss yoga fitspiration Perseverance cardio weights veg muscle gain persevere perseverence getmotivated

So you'd really rather eat some chips than look like this? Not me lol

Yes, because if you *don't* eat a bag of chips you will look like this. It's that simple. Everyone who doesn't eat bags of chips can be a VS supermodel!

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lolsotrue: The best time to exercise is in the morning. Do it before your brain figures out what you're doing.

Working out

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

Success doesn't happen overnight.  Keep your eye on the price and don't look back!

Success doesn’t happen overnight. Keep your eye on the prize and don’t look back – Quotes

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