I like the chart but I'm going to put my own spin on the times and menu items.

I like the chart but I'm going to put my own spin on the times and menu items.

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.  Also great for general detox--including clear skin

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin

blogilates:  Fruit chart comparing calories, fat, carbs, and protein. Veggies and nuts coming soon!

blogilates: Fruit chart comparing calories, fat, carbs, and protein. Veggies and nuts coming soon!

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