There are not enough hours in the day!!!!!
New Lifestyle Be Healthy
Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.
health and body care
Get the rest you need. #yoga #sleep
F i t n e s s
Eat Move Hydrate
67 Science Backed Ways to Lose Weight- Best weight loss tips Ive ever come across, Ive done all of them at once with excersise and Ive lost 35 pounds in 3 months. Now rocking a 105 pound bod! ;) Just do it!
20-Minute Arm Workout
So, you know when you look in the mirror when you're changing into your work out clothes at the gym? And you think, UGH, how in the hell do I fix THIS? Well- this is the perfect mantra.
Mission: Pre-Pregnacy Wieght. Its On!
Exercises to tighten your body ... even that double chin!!