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  • Denise Denise

    6 Core Truths: crunches are not enough, 6 moves to target deep abdominal muscles. Call me crazy, but I love ab workouts. This one looks great.

  • Christina Mattson

    Crunches are not enough - core workout: These six moves target your deep abdominal muscles

  • design finch

    Core Exercises. Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

  • Ingria J

    Deep abdominal exercises, ahhh theres just something about feeling the burn!!!

Related Pins

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

Crunches are not enough: Six moves to target your deep abdominal muscles

6 moves that target abs that will help you slim down and feel balanced.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

-Crunches are not enough: These 6 moves target your deep abdominal muscles to keep your whole system looking and feeling beautifully balanced.

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Crunches are not enough: These six moves target your deep abdominal muscles~

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.