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    Sustainable happiness is achievable simply by bringing attention to one's breath. #quote #workingwithmindfulness

    Protect yourself from stress - article by Emotional Intelligence author, Daniel Goleman. #mindfulness #stress #meditation

    The unconscious mind is completely happy to make all of our decisions for us, and to run us on automatic.” - Q with Daniel Goleman in Tricycle

    ARTICLE: Is Attention the Secret to Emotional Intelligence? #focus #psychology #mindfulness

    10 signs you are truly happy

    …if this isn’t nice, I don’t know what is.  Kurt Vonnegut quote illustrated by Kate Moore :: via etsy.com

    choose happiness!

    #happiness

    Can meditation help business leaders increase self-awareness, mental clarity, focus and emotional intelligence?

    Q&A: Is attention the secret to emotional intelligence? #focus #psychology #mindfulness #emotionalintelligence

    happy :)

    What is Happiness? {FREE Printable Worksheet} #happiness #printables

    So True!!

    VIDEO: Daniel Goleman talks with HuffPost Live about his new book, FOCUS: The Hidden Driver of Excellence. #focus

    Happiness

    yes .. it's true ..it's the simple pleasures in life that we sometimes forget about that bring us so much joy... I miss the snow!

    Happiness...

    Work in progress

    How to be unhappy