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Strawberry Soy Smoothie  1 ripe banana 2 cups frozen strawberries (8 ounces) 1 cup soy milk 2 tablespoons honey  Combine all ingredients in a blender, and blend until smooth.   Serves 2. Per serving: 235 calories

Strawberry Soy Smoothie 1 ripe banana 2 cups frozen strawberries (8 ounces) 1 cup soy milk 2 tablespoons honey Combine all ingredients in a blender, and blend until smooth. Serves 2. Per serving: 235 calories

1 cup fat-free milk1/4 cup orange juice2 tablespoons vanilla yogurt1 tablespoon honey1 small banana, sliced and frozen2/3 cup frozen blueberries1/2 cup chopped peeled mango, frozen1-1/4 cups frozen unsweetened sliced peaches.......you can make any smoothy and cheap..just fruit..milk..nuts and yogurt..and it makes alot

1 cup fat-free milk1/4 cup orange juice2 tablespoons vanilla yogurt1 tablespoon honey1 small banana, sliced and frozen2/3 cup frozen blueberries1/2 cup chopped peeled mango, frozen1-1/4 cups frozen unsweetened sliced peaches.......you can make any smoothy and cheap..just fruit..milk..nuts and yogurt..and it makes alot

47 smoothie ideas to help with whatever issues your body is facing such as bloating, fatigue and acne.

50 of Our Favorite Smoothie Recipes

47 smoothie ideas to help with whatever issues your body is facing such as bloating, fatigue and acne.

Super Soy Smoothie | 1/2 cup pineapple cubes, 1/2 banana, 1/2 cup frozen raspberries, 1 tablespoon honey, 1/4 cup carrot juice, 1/2 cup vanilla soy milk, 1/2 cup freshly squeezed orange juice

Super Soy Smoothie

Super Soy Smoothie | 1/2 cup pineapple cubes, 1/2 banana, 1/2 cup frozen raspberries, 1 tablespoon honey, 1/4 cup carrot juice, 1/2 cup vanilla soy milk, 1/2 cup freshly squeezed orange juice

Banana-Oat Smoothie: Ingredients      1 ripe banana      1/2 cup low-fat plain yogurt      1/2 cup skim milk      1/4 cup old-fashioned rolled oats      2 teaspoons flaxseeds      1 tablespoon honey      1 cup ice  Combine all ingredients in a blender, and blend until smooth.

Banana-Oat Smoothie: Ingredients 1 ripe banana 1/2 cup low-fat plain yogurt 1/2 cup skim milk 1/4 cup old-fashioned rolled oats 2 teaspoons flaxseeds 1 tablespoon honey 1 cup ice Combine all ingredients in a blender, and blend until smooth.

Healthy Protein Smoothies   10-12 oz almond milk (or soy, cow, etc.)  1 scoop protein powder (we use Jay Rob vanilla whey)  1 small banana  1/2  cup frozen berries  2 tablespoons fiber (optional)  1 tablespoon acai powder (optional)  Directions-Blend together at high speed in a blender and enjoy right away

Healthy Protein Smoothies 10-12 oz almond milk (or soy, cow, etc.) 1 scoop protein powder (we use Jay Rob vanilla whey) 1 small banana 1/2 cup frozen berries 2 tablespoons fiber (optional) 1 tablespoon acai powder (optional) Directions-Blend together at high speed in a blender and enjoy right away

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