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South Beach Diet: Dinner, Broccoli soup; Phase 1

White Chipotle Chicken Chili is a scrumptious meal that satisfies the entire family. Warm and wonderful and perfect for Phase 1. - Contributed by South Beach Diet member Joan F.

Egg Drop Soup (South Beach Phase 1 Recipe) | Diet Plan 101

South Beach Phase 1 Mexican Fritatta

South Beach Phase 1 Mexican Fritatta Recipe

South Beach Diet Phase One Recipes Round-Up for January 2012 (Low-Glycemic Recipes)

Kalyn's Kitchen®: South Beach Diet Phase One Recipes Round-Up for January 2012 (Low-Glycemic Recipes)

Canadian bacon or turkey bacon, lowfat cheese and eggs mixed with egg beaters in muffin cups. Add veggies if desired. Bake 30 min using mini muffin pans. SB phase 1

Mocha yogurt dessert-phase 1 South beach diet

Kimberkara's Recipes: Chicken Capri (South Beach Phase 1)

South+Beach+Diet:+Beverages;+Chocolate+Freeze:+Phase+1