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  • Cynthia (Thia) Farris

    Mashed Cauliflower recipe by Whole Foods Market. Replace mashed potatoes with this recipe for some great benefits. It's lower-cal, vitamin p...

  • Krissy B

    Excellent way to cut carbs. Mashed cauliflower . . I must try this

  • Nichole Early

    Mashed cauliflower, a healthy alternative to mashed potatoes.

  • memoija

    Mashed Cauliflower Serves 4 Mashed cauliflower tastes similar to mashed potatoes. Top with chopped herbs and grated cheese if you like. Ingredients 1 medium head cauliflower, trimmed and cut into small florets (about 6 to 7 cups) 1 to 2 tablespoons extra virgin olive oil Sea salt and ground black pepper to taste Method Bring a large pot of salted water to a boil. Add cauliflower and cook until very tender, about 10 minutes. Reserve 1/4 cup of the cooking liquid and then drain well and transfer cauliflower to a food processor. Add oil and reserved water, 1 tablespoon at a time, and puree until smooth. (Or, mash cauliflower with a potato masher). Season with salt and pepper and serve.

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