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start telling me how sexy i look, damn it...it's been like 2 months already.

I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!

I kinda hate how all these inspiring quotes are on pics of skinny chicks. BUT - it is true. Is eating this muffin going to make me proud tomorrow? No, it is not. Eating a delicious egg white scramble will though! And so will going to the gym.

New Year, New You: 10 Beginner Running Tips

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Another Chance....Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!

Need A Little Motivation? : theBERRY

no one is going to do this for you