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    Recipe of the Day: Blueberry Tart With Walnut Crust. This rehabbed version has just 177 calories per serving! #dessert #healthyrecipe #healthydessert #tart #blueberryrecipe #blueberry #lowcal #lowcaldessert

    Peach Cobbler Oatmeal - an easy and delicious breakfast ready in less than 10 minutes!

    Swap ice cream for a homemade sorbet. This Tropical Sun Sorbet calls for just THREE ingredients - and they're all fruit! #dessert #icecream #sorbet #healthyrecipe #healthydessert #summer #fruit

    DIY Salad Dressing: Clean Eating Watermelon Vinaigrette. Just 6 easy ingredients: watermelon, extra-virgin olive oil, apple cider vinegar, maple syrup, Himalayan pink salt, medjool dates #watermelon #saladdressing #healthyrecipe #raw #cleaneats

    Recipe of the Day: Strawberry Sundae Salad. This light-but-filling salad combines juicy strawberries with protein-rich cottage cheese, leafy greens, and granola, all dressed up with a sweet, citrusy orange dressing (and we added walnuts and chunks of orange for added nutrition and taste). #salad #recipe #healthy #lunch #10saladchallenge #strawberry

    Quick ways to eat healthy in the morning

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    Paleo Swap: Ditch the potatoes and opt for carrot fries instead - a smart way to feed French fry cravings while keeping calories in check. Simply slice carrots into sticks, toss with olive oil and seasonings and bake at 425 until crispy! #frenchfries #vegetarian #veggies #paleo #healthyrecipes #carrots #frenchfry

    Recipe of the Day: This fresh, colorful Beets and Greens Salad With Cannellini Beans recipe is a perfect salad or side dish for warm summer nights. Packed with immune-boosting vitamins, fiber, potassium, and protein, the healthy mix of brightly colored beets and filling cannellini beans gets a big dose of added flavor from oregano, garlic, sliced red onions, and a light red wine vinaigrette. #MeatlessMonday #beets #vegetarian #sidedish #summer #salad #healthyrecipe #lowcalorie

    Recipe of the Day: This super-easy Coconut Creamed Corn is a perfect summer side dish ready in under 20 minutes. Light coconut milk brings an out-of-the-box twist to sweet summer corn cut straight from the cob. Perfect for a weeknight dinner or to bring to your next barbecue! #corn #summer #healthyrecipe #sidedish #cornrecipe #coconut #coconutmilk

    With so many choices to choose from, we narrow down the healthiest choices for salad greens!

    Vitamin E (found in avocado) is a powerful antioxidant that helps fight free radical damage that leads to wrinkles.

    Almonds are one of many foods rich in magnesium for heart health.

    Iron (found in foods like oysters) helps make your skin glow. To find out if you're iron deficient, consult your doctor.

    Biotin (found in bananas) supports your skin, nerves, digestive tract, and metabolism. Supplements can be used to help reduce hair loss and encourage nail growth.