Discover and save creative ideas

    2012 = goal weight!!!

    All these women weigh 154 pounds. We all carry weight differently. Keep it in perspective :-). WOW

    Find your curves again & get your sexy back with Sage Femme Bars!


    I wish I had a nickel for every time I heard “But I don’t wanna get all bulky!”

    I ♥ The Londoner, amazing blog

    Because your goals need to be healthy! You have to know what's realistic for yourself

    Get fit baby!

    Don't eat because you're bored

    Slimming Down For Summer

    Need A Little Motivation?

    A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard.


    18 Ways To Lose Weight Without Going On A Diet

    Motivation- back goal

    Everything you need to know about fueling up smarter, running stronger, and dropping pounds.


    7 Minute Summer Toning with Tone It Up!

    small changes.


    Most people will lose weight on a daily diet of 1,500 calories #weightloss #diet