More to explore:
Ask yourself 'Can I give more?'--The answer is usually 'yes'. #Fitness #Workout #Weight_loss #Inspiration.
look in the mirror not the scale
5 lbs of fat next to 5 lbs of muscle - good to see
muscle vs. fat
It's no longer about the numbers on the scale, I want muscles!
:) must remind myself daily!!
What Happens When You Lose Fat
A reminder that the number on the scale is just a number.
Muscle vs Fat. Great visual!!