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  • NYBrownie 221

    At home workout: push ups, sit ups, squats, lunges, jumping jacks, wall sit, add plank to end

  • Allison Bellows

    Mini morning workout Best at home work out. :)

  • Ashlee Calhoun

    Mini morning workout! 80 Jumping Jacks!!! YIKES

  • Erica Alpers

    20 Minute Daily Workout - Just did this and 80 jumping jacks is hard!!

  • Brooke Hunter

    Mini morning workout or great quick workout when in a hurry!

  • Macchiato Lover

    Super fast morning routine. No equipment required :-) | See more about morning workouts, home workouts and mini workouts.

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Weeklong exercise routines that made me work a sweat. I just don't know what a russian twist is.

  • Katie~lass

    A Russian twist, from what I was taught years ago, is where you sit on the floor and raise your knees so your feet are off the floor. You lean slightly back, keeping feet off floor, and twist with your arms from side to side. You can do this with a dumbbell or just hold hands out as if you were holding one. Hope that helps if you didn't already google it :)