There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Cynthia Taylor

    AVOCADO WRAP Florida Avocado Summer Wrap vegan, makes 2 wraps 2 extra large wraps 1/2 Florida Avocado, peeled and sliced into thick strips 1 medium yellow tomato, sliced thick (red works too) 1 small sweet onion, sliced 4 T lime juice (or lemon) 1 T apple cider vinegar (or more lime juice) 2 t maple syrup 6 T spicy bean or nut spread (see below) 1 cup shredded carrots fresh ground black pepper optional: pumpkin seeds

  • Sharon Nicholson Gudger

    avocado veggie wrap with chipotle lime sauce. Florida Avocado Summer Wrap vegan, makes 2 wraps 2 extra large wraps (any variety) 1/2 Florida Avocado, peeled and sliced into thick strips 1 medium yellow tomato, sliced thick (red works too) 1 small sweet onion, sliced 4 Tbsp lime juice (or lemon) 1 Tbsp apple cider vinegar (or more lime juice) 2 tsp maple syrup 6 Tbsp spicy bean or nut spread (see below) 1 cup shredded carrots fresh ground black pepper optional: pumpkin seeds Spicy Bean/Nut Spread *you can either use a spicy hummus from the store or make your own by blending beans and nuts with chipotle spices and salsa or harissa. Get creative, go easy with store-bought, or try my fave wrap dip/spread recipes here or here. Directions: 1. Slice your avocado in half. Rub the extra half with lime juice, cover and stick in the fridge for later use. Or make 4 wraps and use the whole thing. Remove the pit and slice into long thick strips. Set aside in a bowl and coat in lime juice and a pinch of salt and pepper. 2. Slice your onion and tomato. Place in separate bowl and toss with the EVOO, maple syrup, splash of lime juice and apple cider vinegar (or more lime juice). Note, you can also use lemon juice if you'd prefer. 3. Grab your bean/nut spicy spread. See above recipe for options. I used a chipotle hummus dip mixed with a splash of lime juice to thin it out a bit. 4. Warm your tortillas in the oven until they are soft and pliable. 5. Spread a nice amount of your spread onto the wrap. 6. Add about 4 long slices of avocado, a few slices of tomato, onion, shredded carrots and a pinch of pepper. You can add an extra splash of the veggie marinade juices (maple/EVOO/lime) if you'd like. I actually whipped the extra marinade with a Tbsp of Vegenaise to make a wrap sauce on the side. Yum. 7. Carefully roll up your wrap and fold in a paper towel to make it easier to slice. 8. Serve! Sprinkle a few pumpkin seeds on top if you'd like.

  • Emily Hurlbut

    Avocado Veggie Wrap w/ Chipotle Lime Sauce #Yum #Healthy #Snacks #meatless

Related Pins

I have never had a Florida avocado! These #vegan creations look yum, & can easily be made #RawVegan

Avocado, lime, and hummus wrap. Quick dinner or delicious lunch option.

Avocado Wrap ....Im going to try this ....

#SvelteLoves avocado! It's packed with healthy fats and proteins. Check out these #yummy 17 Ways To Eat An Avocado!

Vegan Chocolate Cookies on twopeasandtheirpo... Rich, chocolaty, fudgy-you will never know these cookies are healthy!

Avocado with lime and salt - a healthy snack that gets you a dose of Omega-3's for shiny hair and glowing skin.

DSC_0577.jpg 984×1,600 pixels

avocados... I could eat a million and still not be satisfied

Little Gem Salad Frog Hollow warren pear, spicy candied hazelnuts, gwen avocado, champagne & dijon viaigrette. Brassica Supperclub 3.1. Everything here is vegan.

Healthier Choices: Upgrade sandwiches by spreading them with avocado instead of mayo. | Buzzfeed