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Strawberry Banana Pineapple Smoothie (vegan, GF) - No sugar needed in this refreshing, 3-ingredient, healthy smoothie!

Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana 1½ cups chopped pineapple, frozen 1½ cups frozen strawberries 2-3 tbsp. ground flax seed ¼ cup milk Directions: Combine all ingredients in a blender or food processor. Process until thick and smooth. Add ice to thicken, if desired, or milk to thin. Serve immediately!

Strawberry pineapple smoothiesYield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana 1½ cups chopped pineapple, frozen 1½ cups frozen strawberries 2-3 tbsp. ground flax seed ¼ cup milk Directions: Combine all ingredients in a blender or food processor. Process until thick and smooth. Add ice to thicken, if desired, or milk to thin. Serve immediately.

Pineapple Crush Smoothie ~ 1/2 cup orange juice - 1/2 cup pineapple juice - 1 cup frozen pineapple chunks - 1/2 frozen very ripe medium banana - Blend all ingredients together. Serves 2. (I left out the banana added coconut rum, to taste) yummy

Start your weekend with a refreshing strawberry banana pineapple smoothie.

Use vanilla yogurt, omit the banana and replace with kiwi, and you've got yourself a replica of Smoothie King's delicious Pineapple Surf Smoothie!

Strawberry Banana Pineapple Smoothie (vegan, GF) - No sugar needed in this refreshing, 3-ingredient, healthy smoothie!

Pineapple Smoothie Ingredients 2 cups fresh pineapple, chopped ¼ cup plain or vanilla yogurt/greek yogurt 2 tablespoons honey 1 banana ½ cup pineapple or orange juice ½ cup coconut milk, optional 1 cup ice pineapple wedges for garnish if desired

Face it - Ryan Gosling isn't going to be your poolside companion, but these pineapple coconut smoothies can!

paula deen's pineapple smoothie