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Sometimes the worst days of your life can get you in the best shape of your life.

Runner Things Reasons to be fit Because when I run I don't feel like crying anymore.

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

love these nike shirts!! want all of them with the different sayings!

Just do it. Then do it again. Nike shirt I want it!

reasons to be fit

Get Back to Basics With This 10-Minute Strength-Building Workout

to be able to say four miles is my short run...

Last summer 3 was my short run. With this year being my half marathon year I am pretty sure at least 4 if not 6 will be my short run.

Quote: Sweat is fay crying    www.ilovehealth.nl

If sweat is fat crying then my fat cries for 13 hours everyday I work!


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